Mewing results. 53K subscribers in the Mewing community.

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Mewing results. Increasing gaps between .

Mewing results Dude mewing ruined my face. The tip of my tongue and the middle third of the tongue can be held up and I can breathe easily. Mewing is not a one-time activity but a habit to be maintained consistently throughout the day. Feb 14, 2024 路 By practicing mewing, i. You also need proper nutrition (The Dental Diet is a good book), whole body balance and stability (yoga and stuff like that), regular face-to-face social interaction to activate facial muscles, getting sufficient amount of sunlight (helps develop bones), etc. Dec 17, 2024 路 Mewing Double Chin Results: Before and After. Result: 4 months of mewing 馃憠 Private Community — https://t. de/products/bundle-pack-3-0?p=rJswlboH6馃З BODY FAT ESTIMATOR 309 votes, 30 comments. If I am mewing, it was probably bad lol it was literally day 1! Pic 3 is also an issue if you look closely at lower lip position. Practice Consistently. Many of our users have left personal reviews answering the question bothering you at the moment – can mewing get rid of double chin and neck fat? Instead of sharing words, we’ll share results. Now after some time, i can see visible results, results speak louder than any license, fuxk outta here. Jul 4, 2019 路 I've been mewing for 3 months, I am able to bring my entire tongue up but cannot breathe. Until mewing is properly researched as an orthodontic solution, there’s no guarantee that it will work. Mewing is the perfect option for improving Botox results because it is highly effective and it does not require applying pressure. I suspect the reason for my wide jaw and zygos to be the result of putting pressure with the middle of my tongue and once I started being able to put the tip Here are some effects of mewing incorrectly: Lack of result. For my part, i only noticed fat loss and a bit of forward growth. Mewing is a technique developed by Dr. In this subreddit we discuss topics related to Orthotropics and Mewing with regards to humans of all ages. mewing provides countless health benefits. As for the position of the teeth, your jaw should be completely relaxed with your teeth slightly apart. Above are before and after photos comparison that shows an improvement in natural teeth alignment. However pics 2-6 are all nearly identical head tilt showing (more) ideal head/neck posture. , by pushing your tongue to the roof of your mouth, you can engage all muscles around your neck and thus strengthen your jaw. I can't remember if I'm mewing in pic 1, but I am mewing in 2-6 for sure. I can try to explain myself more if you guys would like but that is my stance at the moment. Your entire tongue should be pressed against the roof of your mouth, not just the tip. Learn what mewing is, how it works, and see the results of active mewers on the Mewing App. So I (18m) have been mewing for exactly 8 months now and I have expanded my palate by approximately 2mm. com/GoalGuysShop our favourite journals here:Morning Sidekick Journal: https://habitnest. They show some people with good results asthetically, but you don't know how many didn't get good results. During resting position, your teeth should barely touch. There is a small difference in tongue chewing for 40 minutes and hard mewing for 40 minutes. Thread starter mlmax; Start date Dec 19, 2024; mlmax Banned. What do you guys think. reddit. Theories related to mewing Being purely honest, the first few years I did vacuum my cheeks thinking it looked better but when public masks were a thing it was a huge relief I was able to just mew without worrying about that and by the time covid was over I had lost about 10 lbs and gained quite a bit of muscle so my face had leaned out to a point where my cheeks were hollowed. Some anecdotal evidence reports visible results within a matter of months, but most sites agree that it Jul 12, 2019 路 You can still try mewing, but be prepared to find little to no results. mouth breathers faces / people who require extensive orthodontic treatment), just as poor muscle/bone development (eg. The thing is, i notice my jaw muscles more hard, or strong because of hard food and chewing. I think mewing really does work judging from the visible results thus far. Mewing Results Progress Hii guys, i made a quick video on my results after 6 months, im 25 so i hope it motivates some of you to give it a chance or take it more This means not to use our lips and cheeks when we swallow, but only using our tongue. Jul 16, 2023 路 #shorts #mewing Dec 17, 2024 路 Maybe you have heard about mewing but haven’t investigated it further. com/r/Mewing/comments/14uunad/almost_4_years_of_mewing_11_15/ Hard mewing was very unnatural for me and I did not get much results from it. Jaw pain. It also involves a few extra steps and requires you to learn how to swallow properly. Its funny that most people here post results for mewing in like like 3 months or even less with different lighting and angles (thats stupid). 58K subscribers in the Mewing community. Addressing Concerns and Misconceptions about Mewing Results. Can hard mewing produce quick results? No study shows that hard mewing can give quicker or better results than soft mewing for improving oral posture. Is there really o way to stop and reverse this. But I do it anyway to be sure. Here are examples of people that have achieved better jawline features with mewing. So at the very least what the mews are doing is preventing people who have perfectly straight teeth (especially young children) from suddenly developing crooked teeth, and since there are people that gain expansion because of mewing, a lot of people want to achieve the same results and develop body dysmorphia in the process, which is a bad side Find and save ideas about mewing result on Pinterest. But what mewing can help with, is the soft tissue of the face. 62K subscribers in the orthotropics community. I look kinda like your before pic when mewing, yet I’m severely underweight. The Mewing Appliance ™ The Mewing Appliance ™ is a tool designed to help you maintain perfect tongue posture at all times through behavioral training. patreon. hey, the body doesn’t change that fast. After one year, you will see definitive results which will stick with you for life (assuming you maintain the proper tongue posture). For female results, as another user said, there is a good pinned post of a woman achieving great results. 52K subscribers in the Mewing community. ” This can intensify your results. This confirmed my thoughts about getting a neck lift as soon as I’m 18. Mewing can be done at any age, saw a vid of a 70 year old that had great results (a lecture) but I can not find it anymore. Hard mewing, on the other hand, involves more pressure and delivers better results faster. They literally r. I'm 18, been mewing for almost 8 months, no results yet. However, many have commented that they saw immediate results and then this was made more consistent over time. Feb 14, 2024 路 There are two types of mewing – soft mewing and hard mewing. Jul 12, 2023 路 #mewing #attractive #glowup #shorts GO check out the original post: https://www. Stop mouth breathing: Mewing forces you to keep your lips closed and breathe through your nose. I used to be a mouth-breather. Male's can still be growing till the age of 20-22. Thread starter 97baHater; Start date Dec 25, 2024; 97baHater Mowgli 馃尨 . See our New to Mewing article to learn more about the proper swallowing pattern. Learn how to mew, what benefits you can expect, and see examples of mewing results. Joined Dec 18, 2024 Messages 162 Reputation 171. Result: 1 year after Mewing" Beginner Mewing Results. Achieved mewing results with fixed retainers. Take a look at an introduction to mewing to find out how to get started. Men might see changes faster due to their generally larger jawbones and higher testosterone levels, which can influence bone structure. It was then that he would observe the most drastic changes. [GUARANTEED] - Straight Teeth - Ease of Breathing - Upswing of jaw - Better posture - Improved Facial Definition - Expansion of Palate - Improved Sleep [LIKELY] - Cheekbone Protrusion - Chin Protrusion - Chin Expansion (Width) - Increase of Jaw Width Anyway, mewing is kind of like a prison, but the prison is a million-dollar mansion. Welp when I say “nnnggg” my hyoid barely rises. me/MasculineChad_botThis is a complete and necessary guide for you on how to mewing correctly. youtub Jun 19, 2024 路 "Mewing results in forcefully pressing the tongue against the roof of the mouth repeatedly and frequently, which promotes an unhealthy range of motion within the TMJ (temporomandibular joint I like the muscle analogy. Feel free to discuss remedies, research, technologies, hair transplants, hair systems, living with hair loss, cosmetic concealments, whether to "take the plunge" and shave your head, and how your treatment progress or shaved head or hairstyle looks. I started mewing at age 31 by just keeping my tongue on the roof, but have gotten better results by chin tucking + tongue posture. Even kids in elementary school know about mewing and use special hand signals for it. My goal with mewing is improving my jawline, my asymmetrical face, and to improve my side profile. Me, I've been mewing for 3 months and I don't really see big results, just a little more marked mi jaw (or noticeable, I don't speak good English). I used to clenched my teeth. 47 votes, 15 comments. Side Effects of Using a Mewing Ring. The same goes for mewing, which is the mindful gym technique for your jaws and neck. Reputable Oct 10, 2024 路 Mewing has taken the internet by storm, with countless people claiming it can transform their facial structure and define their jawline. Improve a Weak-Chin. Remind yourself to mew by making your phone wallpaper Mike Mew and/or John Mew. Before mewing I never had hallow cheeks, even at very low BMI. The only people that claim mewing only work for kids are the average 18 yo reddit rats. ‍ Oct 14, 2024 路 5 Tips to Maximize Mewing Results 1. The inventor of this technique, British orthodontist John Mew, worked mostly with small children to improve their jawlines. As I promised at the last video, this is the result of me mewing on the first month ;)I genuinely want to try out this experiment and see the honest result, Jun 27, 2023 路 Now, when do you start seeing results with mewing? As per the active mewers, visible mewing results typically appear within 3 to 6 months. Remember you're trying to alter your entire facial bone structure using your tongue alone, it's going to take a long time. The key to reaping the best benefits of mewing is to be consistent with the right tongue posture, maintaining it for at least 6 hours a day. I started mewing 3 months ago, i know it s clearly not a lot since i am already 34 years old. Explanation of Changes Through Mewing. Mewing won’t always move teeth or expand your palate. 49K subscribers in the Mewing community. Check out our list of 70+ mewing before & after photos. ‍ Mewing Before and After Results. tights muscles and scoliosis) is Hey what's up awesome community! Just to clarify this is not a boohoo motivate me post. Mewing results are particularly interesting because having a well-developed maxilla has a positive effect on facial appearance and breathing ability. Make mewing a daily habit by setting aside dedicated time to practice proper tongue posture and perform mewing exercises. It’s been a full year since I’ve started again and I no longer have to remember to mew, because i do it naturally. com/ Mewing should produce some noticeable results in just a few months. Not only does mewing help in improving the position of the maxilla and lower jawline, but it also helps in teeth alignment. When posting a mewing progress pic you should have good posture and same lighting and angles. This technique is one of the best exercises for Jan 20, 2025 路 Exercises to Speed Up The Results of Mewing Hard Mewing. Simply put, hard mewing speeds up the results of traditional practices of mewing by applying extra force in short bursts. And some critics question if mewing offers any realskull/bone changes in adults. I saw good result, my jaw muscles become much strongerand my face got decent forward growth. And the more you mew, the better you’ll feel and the quicker you’ll see results. 60K subscribers in the Mewing community. Jun 23, 2024 路 Mewing is a technique that involves proper tongue posture to promote improved facial structure and oral health. Anything and everything related to mewing. I know I'm supposed to see changes in the long run and not focus on short term progress, but I'm talking about 0 changes in 8 mon Damn, good job ! You should post your transformation on mewing hub. Subscribe — https://www. That’s because mewing is really just good tongue posture. Imo 6~7 Years. Also, please excuse the messy nest of a hair—I’m not a morning person. Crafted with precision and comfort in mind, this ring-shaped exerciser is set to redefine the way you approach mewing and achieve remarkable results. Hello I've been HARD mewing for just over 2 weeks I'm early 20s and I'm extremely happy with my results so far. This position may stimulate muscle engagement around the jaw and could influence the mandibular bone to remodel over Apr 5, 2020 路 After just one day of trying the mewing exercises, Jones says he feels like his mouth has "got a good pump on. Mewing results can take several years. Consistency is key when it comes to mewing. Hyoid: Your hyoid bone doesn't necessarily have to go up when mewing, as long as your tongue is suctioned against the palate, it's okay. Once again, mewing is the natural state of a persons facial posture, and there is substantial evidence out there suggesting that poor facial development is the result of poor facial posture (eg. com/goalguys-msjNutritio In this subreddit we discuss topics related to Orthotropics and Mewing with regards to humans of all ages. Dec 17, 2024 路 The results will be noticeable in your posture, nose, and lips, boosting your oral health and eliminating mouth breathing and jaw tension. Mewing Results ~1. Hard mewing can achieve greatness and visible results in far less time than Dec 30, 2024 路 The mewing transformation is part of the “Looksmaxxing” trend. While mewing, poor tongue posture often leads to too much pressure on the teeth and too many teeth clenching, leading to jaw pain. Nah bro mewing is a life long thing. You may need help to achieve this result. Think about your sitting posture. Guys, tongue chewing is basically hard mewing except hard mewing uses your tongue instead of gum. So the bad news: you can definitely lose your mewing results over time, if you stop mewing completely. 53K subscribers in the Mewing community. 1. Hi Mewing Family, First of all excuse my english cuz basically i am french guy. 208 votes, 62 comments. At 17 I started mewing again, and made sure i was never slacking. Learn how mewing works, how long it takes to see results, and check out 122+ progress photos of men and women who mewed. You won’t suddenly wake up with a perfectly chiseled v-line jaw from a week of pressing your tongue upwards. But does this popular social media trend actually work? A family medicine expert shares what research shows. Sep 30, 2022 路 Mewing Results Should Be Permanent—If You Keep Mewing. Mike Mew does advocate hard mewing at least indirectly in my Jan 8, 2024 路 How do social interactions change after noticeable mewing results? After achieving noticeable results from mewing, many individuals report a positive shift in their social interactions. Find out how consistency and individual factors play a role in determining the ideal duration for mewing each day. But, success can vary a lot. results driven community dedicated to fixing posture and movement Dec 22, 2024 路 But like any “quick fix” wellness hack, mewing results take diligent practice. I recently had a successful jaw surgery I looked really good post two months that’s when I started mewing now my cheeks are huge and my face is super round looking idek how to explain it but my cheeks are huge In this subreddit we discuss topics related to Orthotropics and Mewing with regards to humans of all ages. Aug 19, 2024 路 Align the teeth: Mewing is thought to expand the jawline, providing the teeth with more space to align naturally. and I really improve my nose breathing. Dec 19, 2024 #1 13-15 145 votes, 15 comments. This change is often attributed to the boost in confidence and self-esteem that comes from improved facial aesthetics. Jan 21, 2024 路 Regularly practicing mewing ensures that the tongue remains in the correct posture, continuously influencing the maxilla and other facial structures. To be honest I have never seen 100% reliable mewing results in my life. Mewing results, months 2-5 (3 months mewing Even if mewing doesn't give you the best jawline, foward maxilla, etc. I'm 23, long ago i learned to hold my tongue in a suction hold and forgot about it. I notice my nose looks smaller and maybe more upturned. See full list on mewing. One year best mewing results Mewing before and after results – 1 year Mewing is not a time-limited exercise, but a natural position of the tongue that you must hold at all times. Feel free to share your observations. Jan 1, 2024 路 This harmonious alignment contributes to the overall effectiveness of the mewing process. Check us out on Patreon!https://www. Your face will not look more masculine from mewing, proper oral posture is important for both men and women. Every time on TikTok when a person posts their weightlifting progress and the results are insane the comments are always “genetics” like yes it’s true, but people like to completely disregard all the time, effort, discipline people put in to get to that point it’s not like u magically wake up one day and ur genes decide “ok the body’s done being 300 lbs Dec 17, 2024 路 However, this appliance takes more time (3-5 years) to fix issues than regular mewing. Mewing can result in bone remodelling to occur over an extended period if you've finished growing (3+ years), and everybody should be mewing regardless if they're going to benefit aesthetically or not. I start mewing correctly a few month ago (I don't remember which month exactly but it's probably July). In fact, consistent practice of soft mewing is considered the most effective way to achieve and maintain proper tongue posture. Young people are looking for ways to improve their looks. That said, everyone looks better while they’re actually mewing with proper tongue posture. Started chin tucking about two months ago. Since I’ve commented on some posts here regarding tips, I figured I should show some progresses on my end to help eliminate your doubts regarding mewing and other exercises associated to it. BY doing corrective exercises, mewing, and using myospots and/or a myofunctional therapist you can correct an improper swallowing pattern. Mewing is a technique of placing the tongue against the palate to improve the structure and appearance of the face. Mike Mew guarantees results, you will have to reduce your stress level, improve your diet, and sleep at least 8 hours at night. Jul 21, 2019 路 MEWING RESULTS LIST What you can expect. Increasing gaps between I'm sure you can make some progress with your goals, but mewing just isn't a complete solution. As a general rule, you should usually not expect results before the first 3-6 months. Read the rules BEFORE posting. Your post is a morale boost and very motivational! (32 myself) Some questions: I’ve been mewing for 7 months, and I still think my tongue posture has room for improvement. , it doesn't hurt to try. If the science behind something is nonexistent or it goes against the results that real people experience, i prefer trusting the community. They will analyze your mewing transformation. I joined it yesterday, its a cool new mewing forum, run by knowleable mewers. Thanks in avance for your answer and advice May 31, 2023 路 However, you can begin to see results from mewing from 28 days. 54 votes, 12 comments. Jan 20, 2025 路 13. Please read the rules before browsing and/or posting. Mar 31, 2024 路 Mewing results. The thing that has allows me the most progress was with lips SEALED applying a strong suction hold from the tongue on the palate and with the suction hold your going to look straight up and try to swallow with your tongue making more 144 votes, 51 comments. Incorporate mewing into your daily routine, such as while working at your desk or watching television. ‍ Keep in mind that achieving that perfect jawline can range anywhere from a few months to 3 years. I have a fixed retainer behind my upper and lower 6 teeth. One common misconception about mewing is that results can be achieved quickly and without sustained effort. The pressure should be evenly distributed across your palate. Sep 5, 2022 路 Mewing can take several months, or even several years. Soft mewing refers to the above-mentioned half-hour mewing exercise. The pic on the right is from November/December 2019 while the one on the left is from October 2020. Regularly check and adjust your tongue posture, teeth alignment, and lip closure to ensure optimal results. In this subreddit we discuss topics related to Orthotropics and Mewing with… In this subreddit we discuss topics related to Orthotropics and Mewing with regards to humans of all ages. 5K votes, 149 comments. Discover the optimal duration for practicing the Mewing technique to achieve visible results. But that might as well be genetic growth This is my results of mewing. Feb 24, 2020 路 Mewing is not scientifically proven and may or may not provide the desired results. I think it worked for me, my chin and cheekbones are more forwarded now. This viral trend has gained significant traction, particularly on platforms like TikTok, where users share their mewing journeys and impressive before-and-after results. What is mewing? Mewing is “The idea Both mike and john mew said changing your face as an adult is possible. Jawline and Chin Definition: Mewing practices promote proper tongue posture, with the tongue placed against the roof of the mouth. Consistent Maintenance for Visible Results. 190 votes, 62 comments. de/products/jawliner-mewing-ring?p=rJswlboH6馃拵 JAWLINEhttps://jawliner. The harder and more you practice, the better the results. Mewing defined jawline can be especially visible to those practicing hard mewing. Some people, especially the young, have seen great mewing results women have shared. Teeth grinding can be serious for your oral health, and although Dr. Been mewing for 2 mf years and hyoid still looks low 馃拃 Thank you, first of all, for posting this. Dec 17, 2024 路 6. What is soft mewing? Jan 29, 2024 路 Learn more about mewing through our complete mewing guide. I heard about mewing at 15, but i didn’t do it seriously until i was 17. 5 608 votes, 80 comments. Do you think mewing actually work? Feb 14, 2024 路 When Does Mewing Show the Quickest Results? Mewing is most effective when someone is still growing since the bones are more malleable and the metabolism works fast. Using a Mewing Ring can help your tongue posture. John Mew to improve jawline, breathing, and facial symmetry by flattening the tongue against the palate. it’s the way you are supposed to live your life and it’s the way humans have lived before industry came along Aug 10, 2023 路 Elevate your mewing journey with the revolutionary JAWLINER Mewing Ring, an innovative tool designed to accelerate and refine your mewing technique for a more defined and attractive jawline. The back of your tongue must be on the roof of your mouth in order to see good results. Thus, in this case, the comparison of the two is remarkably close but crucially different since hard mewing can achieve results in just months! Hard Mewing Results: Before and After. Put your best face forward, boost focus, energy, stress tolerance and productivity, and reduce stress by optimising your sleep quality, breathing efficiency Keywords: mewing techniques for better jawline, iPhone photography for mewing, benefits of mewing techniques, how to practice mewing safely, mewing trend in 2025, facial profile improvement tips, editing photos of mewing results, compare mewing with other techniques, mewing and its benefits on appearance, capturing mewing results through photography Jan 5, 2024 路 Yes, there is a difference in mewing results between men and women. There are not so many succesfull mewing results posted age 30 and onwards. Mar 14, 2024 路 A good mewing technique can have astounding results – especially in children – and may eliminate the need for wearing orthodontic devices. If this is the case, you’ll want to do it now. Jun 19, 2024 路 Some mewing practitioners claim to achieve results with a few minutes of practice daily, but mewing’s originators say doing it all day is the best way to achieve results. 1 day ago 路 Results largely depend on individual anatomy and how consistently mewing is practiced. The good news: once you get started, you’re not going to want to stop. The results will be visible within 10 to 12 weeks. Jan 4, 2024 路 How can I ensure I am practicing mewing correctly for optimal results? To ensure you’re practicing mewing correctly, it’s crucial to understand the basics of proper tongue posture. Jan 11, 2024 路 Is the mewing trend worthwhile? See what the experts have to say about the practice and check out a mewing before and after to judge the results for yourself. I'm going to keep it short. Teenagers and young adults will see changes much quicker than older adults, possibly within 6 months. e. My experience trying mewing world, was getting very bad symptoms to the point I felt bad the whole day. Don’t try to hold your lower jaw up to meet the upper. " In order to maximize his chances of emerging from the experiment looking like a Her clarification that the improvements were achieved without any change in weight, and under the same mewing posture across all images, further solidifies the role of mewing in enhancing facial aesthetics independently of body weight fluctuations. If you really want your hyoid bone to go up when mewing though, consider doing this exercise. I would highly do cardio exercises/weight training and switch into a healthy diet, it might give you the best results. Inconsistent Mewing Technique. Perhaps the most likely outcome of doing the mewing technique incorrectly is the simple absence of the expected results. Tressless (*tress·less*, without hair) is the most popular community for males and females coping with hair loss. In theory, as the mewing position becomes more natural, it should reduce mouth breathing even while asleep. The goal is for your tongue to naturally rise to the top of your palate. Lol. I remember mike said he is better looking than 10 years ago ( he's around 50 now,so between 40 and 50 he got results ). I think I used to press against front teeth naturally but idk. Mike just said it's gets harder the older you get. Orthotropics/Mewing is about promoting healthy craniofacial development via natural means. Advanced Techniques: If you’re up for it, you can apply more tongue pressure on the Mewing Ring to level up your mewing game, known as “hard mewing. coach Jan 28, 2025 路 Mewing is a tongue exercise people may do to help straighten teeth or reshape their face. I should mention that my mom started mewing a couple years ago and my whole family once they saw my results and she’s gotten results too so definitely just stay committed, I had years of trying where I couldn’t even breath so I can’t take anyone’s excuses 馃槀 Jun 1, 2020 路 Be sure to like and subscribe if you found this video helpful!Below you can buy chewing gum for mewing:https://strongergum. I always forgot to mew and lacked motivation because i didn’t see results. Improved Crossbite A crossbite is a bite problem or a malocclusion where the upper and lower teeth cannot come together correctly, resulting in a misaligned bite. If jawline improvement is the goal, combining mewing with jaw exercises, facial workouts, and a healthy lifestyle can be more effective. Dec 18, 2024 路 2 years mewing results. You can find many answers to popular questions and dilemmas connected to mewing by just typing in the word. Just like working out, if you don’t keep your facial muscles in shape and the skin below your chin tight it will return to its original mouth breather form, but don’t worry because as you progress having the tongue on the roof of the mouth will become automatic second nature. The speed at which results from mewing appear varies from person to person and depends on many factors, including age. May 14, 2021 路 馃憛 MEWINGhttps://jawliner. It’s still possible for some to develop better facial structure results without expanding your palate and/or move teeth. What results can you see from a single month at the gym? Probably a little bit – but they won’t mean anything if you don’t keep up with the tempo. Or if those people are even functionally good or if the results disappear when they stop using their fingers. the reason you look the way you look is because you weren’t mewing or doing what the body is supposed to do for your whole life. opoy vuh tcpz uusb tfsi wzzdl tbfuc avmqqc thlext qblzjax yzwnm rxws stlp edcz dqtwcc